Courtesy of The incredible edible egg™
Servings: 2
Prep Time: 2 Min.
Cook Time: 10 Min.
* 4 eggs
* 2 Tbsp. milk or half-and-half
* salt
* pepper
1. Heat oven to 325°F. Break and slip 2 eggs into each of two lightly greased 10-oz. ramekins or custard cups. Spoon milk evenly over eggs. Sprinkle with salt and pepper.
2. Bake in 325°F oven until whites are completely set and yolks begin to thicken but are not hard, 10 to 12 min. Serve immediately.
"For more ways to enjoy The incredible edible egg™, visit incredibleegg.org"
Calories: 151; Total Fat: 10g; Saturated Fat: 3g; Cholesterol: 424mg; Total Carbs: 1g; Fiber: 0g; Protein: 13g; Sodium: 146mg;