Ginger-Mustard Pork Chops

Ginger-Mustard Pork Chops

Courtesy of National Pork Board 4 Servings • 5 Min. Prep Time • 15 Min. Cook Time
Ingredients
4 boneless pork loin chops, 1/2-in. thick
2 Tbsp. flour
1/2 tsp. salt
1/4 tsp. ground black pepper
1 tsp. butter
3/4 c. chicken broth
2 tsp. fresh ginger root, grated
2 tsp. Dijon-style mustard
2 tsp. course grain mustard
4 green onions, minced
salt, to taste
ground black pepper, to taste

Directions:

1. In small bowl stir together flour with salt and pepper. Dust chops lightly with seasoned flour. Melt butter in large nonstick skillet over medium-high heat; brown chops, about 3-4 min. on each side. Remove chops and keep warm.

2. Pour broth into skillet, increase heat and deglaze skillet by scraping loose browned bits on bottom of pan. Add ginger and cook, stirring frequently, 2 min. Stir in mustards and green onions. Season with salt and pepper. Spoon sauce around chops and serve.

* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com

Nutrition:

Calories: 210; Total Fat: 8g; Saturated Fat: 2g; Cholesterol: 80mg; Total Carbs: 5g; Protein: 28g; Sodium: 630mg;